Push-up training board Multi-functional chest abs Sit-ups plank AIDS Home fitness workout

7-in-1 Push-Up & Core Training Board

Transform Your Body with a Full-Body Workout System at Home

Maximize your home workout with this multi-functional push-up and core training board. Designed to target all major muscle groups—chest, arms, shoulders, back, abs, and core—this versatile system allows you to perform a wide range of exercises, including push-ups, sit-ups, planks, and more, for a total body transformation.

With its color-coded handles and easy-to-follow setup, you’ll be guided to target specific muscle areas, ensuring that every move is efficient and effective.

Key Features:

  • 💪 Targeted Push-Up Angles – Different hand positions for isolating chest, shoulders, triceps, and back.

  • 🧱 Core and Abs Focused – Ideal for sit-ups, planks, and other abdominal exercises.

  • 🏠 Compact & Home-Friendly – Lightweight and easy to store—perfect for home fitness routines.

  • 🔒 Stable and Durable – Built with a non-slip, heavy-duty surface for safety during intense workouts.

  • 🧍 Total Body Strength & Toning – Engage your whole body, from head to toe, in one simple system.

Whether you're new to fitness or looking to upgrade your training, this 7-in-1 training board is the perfect solution for a stronger, leaner body without leaving home.

Get fit. Get strong. Get toned.

color
Smart counting Push-up board Foam handle - Black + Tension rope 【 Chinese 】
Smart counting Push-up board Foam handle - Black 【 Chinese 】
Smart counting Push-up board Foam handle - Black + Tension rope [English]
Smart counting Push-up Board Foam handle - White 【 Chinese 】
Smart counting Push-up board Foam handle - White + Tension rope [English]
Smart counting Push-up board Foam handle - Black 【 English 】
Smart counting Push-up Board Foam handle - White 【 English 】
Smart counting Push-up board Foam handle - White + Tension rope 【 Chinese 】